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  1. #1
    Join Date
    Mar 2008
    Location
    NY
    Posts
    1,448

    im 14 and need help

    haha lmao. the real question is how old were you guys when you started weightlifting and when did you get your diet on. like the steps you took.

    i started working out at 11. started using whey protien at 13 and had my diet down at 14.
    Last edited by 200byjune; 05-15-2008 at 04:10 PM.

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