Hey everyone, just trying to get a little input on my new diet plan before I hit up the grocery store. 6'3" 232lbs 13%bf. Got some clen I plan on starting here in a few weeks. Any thoughts feel free to shoot them my way. Going to try and get down to <10% before starting 3rd cycle in April.

(Food, Cals, Protein, Carbs, Fat)
Meal 1
Oatmeal, 300, 10, 54, 6
Whey, 240, 46, 4, 4
Natty PB, 360, 16, 12, 32

Meal 2
5 Egg whites, 1 whole egg, 145, 26, 0, 5
Flax, 210, 6, 12, 15
Whey, 120, 23, 2, 2

Meal 3
Chicken, 200, 48, 0, 1
Veggies, 30, 0, 7, 0

Meal 4
Tuna, 170, 40, 0, 5

Workout

Meal 5
Whey, 240, 46, 4, 4
WMS, 200, 0, 50, 0

Meal 6
Chicken, 200, 48, 0, 1
Oatmeal, 300, 10, 54, 6
Veggies, 30, 0, 7, 0

Meal 7
Cottage Cheese, 145, 25, 3, 0

Totals (Roughly):
Cals: 2890
Protein: 344 47%
Carbs: 209 28%
Fat: 81 25%