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  1. #1
    Join Date
    Jan 2009
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    titties
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    Workout, supplement, diet combo question

    So this summer I have to go Home and work on the beach as a lifeguard. I'll have no gym membership because Im not going to pay 400 for a summer account. There's a cheaper gym for 10 a month but they have only cardio equipment and DBs up to sixty, no free benches what so ever and only smith machines.

    Here's my plan.
    -I was going to follow the P90x program because thats something i can do in the guard room or at home.
    - I'm going to due the p90 diet strictly (comes to about 1600 call a day!!low) and high in protein and low in carbs

    My supplement questions are:
    1. Are these multivitamins pills BS, like is it just expensive urine or is it absorbed into the body?

    **2. I want to run a Clen + T3 combo. I've taken clen before and fat just melts off, but with a high cardio work out and low cals would it be a good idea to run those together. And are there enough cals in a diet that low to even take T3?**

    STATS:
    22 yo
    6 ft
    194 lbs
    bf 15.84%
    Last edited by Firefox; 05-22-2009 at 06:21 PM.

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