i would like to here some recommendations on how many iu's to take a day. i am 19yrs old, weigh 220, take vitains and protein supplements, and eat vegetables.
New Member
i would like to here some recommendations on how many iu's to take a day. i am 19yrs old, weigh 220, take vitains and protein supplements, and eat vegetables.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote