So I'm wondering how you guys calculate the macros for egg whites.
I've been calculating per 1 egg white:
Cal:15
Fat:0g
Carb:0g
Pro:3g
You guys think these are correct, or do you use other macros?
Member
So I'm wondering how you guys calculate the macros for egg whites.
I've been calculating per 1 egg white:
Cal:15
Fat:0g
Carb:0g
Pro:3g
You guys think these are correct, or do you use other macros?
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