hey guys... i took my first cycle about 3 months ago of test p, 100mg/mL EOD for 8 weeks. i then took nolvadex for 4 weeks(40, 40, 20, 20). this was a bulking cycle, and i put about 15 lbs of lean muscle on while also losing some bf.

my next cycle is going to be test e and tren. i will run it for 10 weeks, and was wondering what u reccomend for dosage of each.

thanks,