Whats going on everyone!!! Well today I recieved my Clomid, Clen so I started my PCT today which will be as follows:

Nolva: 40/40/40/40
Clomid: 70/50/50/50
Clen: I ****ed this all up and took 1ml today at lunch....I forgot your supposed to ramp up so I started at 200mcg today and I am ****ing WIRED!!!!! My god my hands won't stop shaking!!!! Tomorrow I will start at 50mcg and work my way up.........

I am trying to lose up to 14 lbs and be at 7-8% BF and keep my gains that I have made.

Current stats:
AGE: 36
HEIGHT: 5'7"
WEIGHT: 214
BF: 12-15%