Current Stats- Age 31 5’6” 153-155lbs small frame, About 16% BF
Lifting Hx- Since age 16, Use to compete in Olympic style Lifting.
Cycle Hx- 6-7 cycles, Mostly just var only cycles, but have done test, deca, d-bol, and eq.
Tren A- 75mg/ ED 1-6wks
Test Prop- 50mg/ ED 1-8wks
Anavar- 80mg/ ED 1-8wks
Clomid- 100/50/50/50 9-13wks
Nolva- 20/20/20/20 9-13wks
Caber- 0.5mg/ E3D 1-6wks
A-dex 0.25m/ EOD 1-8wks
Propecia- (Not sure if I am at risk for MPB. Hair thinned out a while back when on d-bol, but grew right back. How should I dose this, Just want to take it a precautionary approach.)
Diet- CKD for the first 4 weeks to promote fat loss, then slowly increase cals and carbs the final 6 weeks for lean muscle growth( Hopefully).
Goals- Achieve about a 160ishlbs and drop about 3%bf. And impressive strength gains. I think 160-165 would be a great size for my frame if I am solid.
Bench max- 285lbs (lost a bit from recent cutting diet, 320lbs in November)
Squat Max- 335lbs (Right now, but has been a lot higher in the past)
Pull ups- 25 reps
Power Clean- 225lbs (Weak compared to what I used to do, But getting older)
Alright guys, Tried to do my reserch on this.
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