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Thread: 20 yr old. Should I start?

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  1. #1
    Join Date
    Feb 2010
    Location
    Fort Worth, Tx
    Posts
    10

    Thumbs up 20 yr old. Should I start?

    Considering starting a cycle of test. Would love some suggestions on a first cycle. I feel like I have a good base but could possibly gain some more weight naturally. I hit the weights hard as f*ck and I think Im eating well too check the stats...

    Pictures: http://s775.photobucket.com/albums/y...t=IMG_0181.jpg

    Stats:
    Age:20
    Weight:192
    Height:6' 1/2"
    BodyFat:Unknown (Pretty Low)

    Diet:
    As far as the diet goes, I'm trying to gain mass right now. Im trying to keep it a clean high calorie diet to build some lean mass.

    Student so my schedule is wack sometimes

    Meal 1 (1030 AM) - 6 egg whites 3 yokes, cup and 1/2 of oatmeal or 3 pieces of hole-grain toast, 1/2 cup of granola with yogurt and fruit, cup of whole milk
    Meal 2 (2 PM)- whole chicken breast, cup of broccoli or grean beans, pasta or cup of rice, milk or water
    Meal 3 (4 PM)- Protein Shake (Whey 20 grams per serving 2% w/milk)
    Workout (5 PM)
    Meal 4 (After Workout)- Chocolate Milk or Protein Shake
    Meal 5 (8 PM)- whole chicken Breast, greens or salads, pastas or rice
    Meal 6 (10 PM)- Subway 12 inch chicken breast sub loaded with (veggies)
    Meal 7 (12 PM)- Protein Shake
    Last edited by BigDogStatus; 02-24-2010 at 04:44 PM.

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