Starting a cutting cycle here soon as following:

Week 1-10: Test Prop 75mg ed/525mg wk
Week 1-8: Tren Ace 50mg ed/350mg wk
along with clen for 10 weeks

During my bulking cycle I was training 2x a week with basic compound movements and little accessory work. I had great results but I felt it was tough to recover that quickly being a little bit sore when i'd go to lift the same bodypart.

I was wondering during cutting if I should stay with 2x a week or switch it up and go 1x week because ill be doing tons of cardio. My goal is drastically lower bf and gain some lean pounds. I've had many people say recovery takes place within 72hrs after lifting so twice a week should be fine. But others have said micro tear recover takes place at 72 hrs while building and strengthening of new muscle takes another 72hrs hence a full week of recovery is needed. I wanted to know your guys takes on the topic as im open to any new info that could benefit me and a lifter and help me continue to grow