Quote Originally Posted by 6.5Steve View Post
Thanks for the good advice people.
I am 20 years old and i do train but in irregular patterns for the last 2-3 years.
I can do sets of 18kg curls on each arm. i dont bench press much but i know i can do 40kgs pushing it. I would say most of my bf is around my belly, hips, upper legs, and gluteous maximus lol. I am about 10-10.5 stone and 5'10. Medium build. My diet is also very irregular and sometimes not the healthiest. But i do try to eat healthily and i eat a lot usually.
I will be getting better income soon and will be able to have more leeway with shopping and joining the gym with a personal trainer. I have a punchbag in my room and a bench with 90kgs. When the income is better then i will buy a few maximuscle supplements costing about £45 each and will start a proper eating and exercising routine.
I will see how i go and obviously take a lot of advice from my trainer.......

It does seem a risky business when you have no idea what you are doing lol

All the advice muchos appreciated.

EDIT : For the past year and a half i have had next to no exercise
You don't want to be taking steroids at your age, you havent fully developed yet and by taking steroids you will shut down your own bodies hormone production will can have some serious sides at your age, you could end up with low testosterone for life and that brings a whole new set of problems what you wished you never had. All you need is to get in the gym and start working out, you need to sort your diet out because at your age you can put a ton of muscle on with your hormones if you had the right diet.

You also need to start working out and pushing the weights, you need to build a base from yrs of training, your 4 years away from taking any kind of steroids, you need to master food and training and build a foundation.