I'm thinking of putting lean muscle mass. Cardio will be done 4 times a week for 30 minutes and diet will be high in protein, moderate carbs

dbol=10 mg tabs
anavar=10 mg tabs
arimadex=1 mg tabs


Week 1
2 anavar with breakfast 2 dbol before workout ( dissolve under tongue)

Week 2-4
2 anavar with breakfast 3 dbol before workout (under tongue)1 arimadex after last meal of the day

Weeks 5 & 6
3 anavar with breakfast 2 dbol before workout (under tongue)
1 arimadex after last meal

Week 7 until finished 1 arimadex after last meal