my start point, started training today, and will fix diet up etc, plan to jump on the magic later in the year after 6 months of solid work and good diet.
mainly train contrast and intensifcation hyper no real strength work.
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my start point, started training today, and will fix diet up etc, plan to jump on the magic later in the year after 6 months of solid work and good diet.
mainly train contrast and intensifcation hyper no real strength work.
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