Spent to much time reading all this information.. crap.. her eyes are staring in the back of my head .. I can feel it.. maybe I should just get a second computer if I'm going to sit here and read forum posts for an hour after getting off of work... I think I figured out something.. Thinking about Clen/T3/ and Keto and just go with steel for a month or two before I explore further into the otherside of the forum.. There is alot of great info here..