I have been weight lifting for about 10 years total. Most of it has been just going to the gym and occationally learning something new, finding what works for me. I have never learned to deadlift and never learned how and when to use a weight lifting belt because I have never had any formal instruction. Something like deads I don't want to even try untill I understand proper form so I don't get hurt. I get lower back fatigue especially on leg day. If you have anything to share please share it. I think deads will stregthen my lower back and the belt will take some strain off of it. I just don't have any experience with either. Thanks!