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  1. #1
    Join Date
    Sep 2012
    Location
    UK (Nr London)
    Posts
    3,913
    Ive been buying books like its going out of fashion! I could read all the threads on this forum, but there is nothing quite like reading it in a hardcopy.

    So my question to you all - Suggest / tell us your favourite books that relate to Diet/Bodybuilding/Powerlifting/Techniques etc. Basically, if you would expect to find people talking about it on these forums, then its on-topic. I was hoping to firstly, get some good suggestions on all topics for my own use, but secondly get a little list going of books for each topic so that anyone else can decide to educate themselves quickly and efficiently by having a reading list. There are so many bogus broscience books to avoid.

    So far, the ones I have found good to read are:


    DIET
    Eat.Stop.Eat - (Brad Pilon)
    Carb Back Loading - (John Kiefer)

    TRAINING
    The Wisdom of Mike Mentzer - (Mike Mentzer)
    The 'New HIT' training book - (Ellington Darden)
    High Intensity Training the Mike Mentzer way - (Mike Mentzer)
    Arnold's Encyclopaedia to Bodybuiling - (Arnold Shwarzeneggar)
    Last edited by krugerr; 11-29-2012 at 05:03 AM.

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