Hi I'm 42 6'3' 180lbs 11% bf. I've been on anadrol 50 for the last 5 weeks at 100mg a day.I now have tren and test cypionate so before I introduce those to my cycle I would like to know how much and how long to run during this cycle.Also proper after care.

Ive done several cycles over the past but tren is new to me and as I researched it I still like an opinion from someone who knows from experience. Thanks