My harmstring tendon tear is almost healen, it needs only to strenghten. But after too agressive pt I have tendonitis of adductors and some old tendonosis of shoulder biceps. I ordered 20 mg (10x2 mg) of tb-500 and I am wondering how to split into doses. I was thinking:
Wk 1: Mo 4 mg, Wed 2 mg
Wk 2: Mo 2 mg, Wed 2 mg
Wk 3: Mo 2 mg, Wed 1 mg
Wk 4: Mo 2 mg, wed 1 mg
Wk 5: 2 mg
Wk 6: 2 mg
But I am not sure if this is optimal. Any other suggestions?
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