Is it possible to get 4-6% of body fat without using steroids. Right now my body fat is about 12-14% in my guess but i also attached my current images. What do you guys think what is my body fat is it what i guess or more/less then that and if it's possible to get 4-6% of bf without using steroids then how much time it will take to get 4-6% body fat and what should be the daily consumption of nutrition like how much protein,carbs,fats i have to take. For e.g (if i am 100 lbs then how much pro,carb,fat i have to take in my daily nutrition)
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