Have been running around the internet reading up on what I can for a couple weeks solid now. Continue to hit the max limit on how many posts that I can view without a membership. So I decided to join up on the better of all the sites I have seen and hope to be able to really dive into learning enough to make some good educated decisions.
30yr old
5'9
180
Not a body builder.
A high level of "functional style" fitness is a life or death requirement for my profession and I also dabble in amateur Olympic Weightlifting competitions for fun.