One of those moods. Blew off going to the gym due to nack/beck pain. So I popped a couple of morphs and a bottle of wine. Waiting for the pain to subside.

I know a few of you, and yet there are many I really haven't had the pleasure yet. So if you feel like shooting the shit, let's talk.

I know I bullsiht a lot about nutrition and some other gym related things, but besides that, what's been going on?