I won't go to much in detail To protect my privacy but I had it confirmed through a medical professional that I actually do have some very serious medical problems.

The beautiful part? It was 100% preventable if the army just decided to properly teach leadership how to instruct physical training. Instead anybody that gets stripes is qualified to be a personal trainer in the armies eyes.

I know I'm being vague but I'm just ranting. So frustrating because since I was like 10 years old I've been lifting weights, paying attention to what I eat. Just generally taking care of my health. Now I'm 26 years old and I can't hold my kids for extended periods of time without pain, I can't pick them up off the floor without pain. I have to stop and lie down during the day due to pain. And it's all 100% preventable.