I screwed the title up because my keyboard and fingers fail. it's supposed to say week 9/15
it's a deca cycle though. i think i'll end deca 2 weeks out from the end of my cycle.

this is going away when my cycle is over isn't it?

can i expect to see my bench go up another 20 by the end of my cycle?

i really really want to hang on to this strength!



-doing another meal prep. FVCK yea me!