Hi, I was wondering if after the loading phase do I have to drink as much water? If I don't how much water would you recomend to take each day?
And what would you reccomend to stack with creatine to get better results? Thanks for any advice.
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After loading do I have to drink so much?
Hi, I was wondering if after the loading phase do I have to drink as much water? If I don't how much water would you recomend to take each day?
And what would you reccomend to stack with creatine to get better results? Thanks for any advice.
Last edited by unclemoney; 12-22-2003 at 08:03 AM.
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