Hey guys just have a quick question I'm using test e 250mg 1ml, have just done first injection I was going to start with 1/2 a ml twice a week for two weeks then increase to 1ml 2x a week but a friend has told me I should just have started with 1ml 2x a week. I have just injected 1/2 a ml 4 hours ago can i perform another injection now with another 1/2 a ml in the other quad or wait 3 days till next injection day? Thanks