Hey guys,

Now, the click bait title was intended but I'd like your take on what caloric surplus you're having when running a Tren Ace cycle. (50ed)

Usually, I go with a 250-500 kcal surplus, depending on the training volume and structure of my meso-cycle. Now, due to Trenbolones amazing nutrient partitioning effects, I thought of running a slightly higher surplus than what I used to.

Right now, I'm drawn between to theories:

...due to its nutrient partitioning effect, the already existent surplus is being used more effectively thus no need to increase

...due to its nutrient partitioning effect, additional/higher surplus is beneficial because more is being used for building.



Really curious to hear your thoughts or even experiences on it.