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Thread: Do you usually write down your diet routine on an appointment book?

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  1. 12-14-2019, 12:51 PM #1
    JaneDoe
    JaneDoe is offline Banned
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    Do you usually write down your diet routine on an appointment book?

    I'm disciplining myself to start doing this. I only use Myfitnesspal to track my macronutrients, but I don't have a schedule to note how my body measures, my body weight every week, and foods that make me more muscular and vascularized! Do any of you find it valid to start doing this?






    What the shit I posted on the wrong forum
    Last edited by JaneDoe; 12-14-2019 at 01:03 PM.
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