Well, yes I got ripped but I lost to much size for my liking! Basically I just ate realllly clean, 7 meals a day at about 2200 cals a day. Didn't do much cardio either I have a pretty fast metabolism.

Anyways it's day four of my cycle and I think the DBOL is kicking in. I am up 4 pounds and added about 5-6 reps on most of my back lifts. The strength gains could be mental but it sure feels nice anyways