First Cycle: Sus 350 / Dianabol.

[Lozgod]

I would say run the Nolvadex, it wil help give a little more quality to your gains so to speak. You won't lose as much weight in the end when the water leaves. The nolvadex will minimize the water weight gain. My first cycle was very similar to that and when it was all said and done I gained 15 pounds that stuck with me.

[leelee_69]

I would say run the Nolvadex, it wil help give a little more quality to your gains so to speak. You won't lose as much weight in the end when the water leaves. The nolvadex will minimize the water weight gain. My first cycle was very similar to that and when it was all said and done I gained 15 pounds that stuck with me.

That would be great! How many nolvadex tabs would you recommend?

I am currently 5'8, 160, but it's not as bad as it sounds. I've been training since November 2000, and I turned 22 in December. My highest lean weight has been around 175, so what I plan to do is get that back with muscle memory, then when I'm 175, I'll start this cycle. I would consider it a big waste if I gained muscle mass that I could have with just more time naturally. So from 175, I hope to go to around 195 with this cycle and hopefully keep 10. My diet and workout can be found at the URL below. I did a little tweaking, but that's basically the idea. I hope to be back at 175 lean by August, then hit the juice from there. I'll post progress pics throughout.

http://www.bodybuildingpro.com/workoutdiet1.html