I have about 6 exercises per bodypart and I choose 2 or 3 each day. It all depends on what I feel like doing that day and whether there is an exercise that I haven't done in a while.
I have about 6 exercises per bodypart and I choose 2 or 3 each day. It all depends on what I feel like doing that day and whether there is an exercise that I haven't done in a while.
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