Cheat meal when bulking?

[Beernutz]

do any of you have a cheat meal when your bulking clean? Im gonna start bulking soon i was wondering about this.

[ColdSore]

do any of you have a cheat meal when your bulking clean? Im gonna start bulking soon i was wondering about this.

when i bulk i do cheat days, when i diet i do cheat meals...

but yeah you need to cheat to keep your sanity, and to keep you away from bindges

[fritz2435]

Cheating just helps you follow your dieting goals. It doesn't really do much to boost metabolism IMO. I always cheat bulk or cut.

[hercules88]

when i bulk i do cheat days, when i diet i do cheat meals...

but yeah you need to cheat to keep your sanity, and to keep you away from bindges

you got that right! i had to take myself to in and out for an 8x2 today. mmmmmmmm

i cheat when cutting or bulking as well, and im sure you will find most do.

[bjayg]

i always cheat on sunday no matter what....

[Beernutz]

then its official im cheating this sunday...lol

[frank_frank]

8x2

whats that

[Spoon]

yeah regardless of your goals, cheat once a week to throw your metabolism off-guard! good luck beer

[hercules88]

8x2

whats that

8 patties 2 cheeses all wraped in lettuce. mmmmmm goodness.

[SwoleCat]

It doesn't really do much to boost metabolism IMO.

Actually, read up on the thyroid, t4/t3 conversion, leptin levels, etc. They play a very key role in metabolism.

~SC~