This is a diet for insulin dependent diabetics, correct?
This is a diet for insulin dependent diabetics, correct?
Diet can be used for both insulin dependent and diet controlled diabetics. Keeping in mind that individuals may need slight modifications to suite their specific needs. The key to the diet being the higher complex carbs which helps maintain blood sugar levels, and avoiding simple carbs as much as possible as they will throw the blood sugar levels out of wack. Diabetics of either type need to try and keep these levels consistent.Originally Posted by chicamahomico
ExRx (Exercise Prescription)
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
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