Like Pete said get some calipers. Scales can't measure body fat. I got a pair on line that was completely digital for $35. They have cheaper one for as low as $7. Just do a web search for Body Fat Calipers or Gnc has the cheap ones too.
Anabolic Member
Like Pete said get some calipers. Scales can't measure body fat. I got a pair on line that was completely digital for $35. They have cheaper one for as low as $7. Just do a web search for Body Fat Calipers or Gnc has the cheap ones too.
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