Gear,

I have been running 10IU's and in my PWO drink 10 grams of carbs per unit (dextrose) followed by a carb/protein meal 60 minutes later. As I said my sugars have been okay and no real bad Hypo.
What are your thoughts of dropping the carbs to 8 or 9 grams per IU?

Over the last week I have not seen any weight gain nor am I'm anticipating any as I'm slowly upping my cardio.

smeltfisher