Never Apspirated till now, first time was a few hrs ago. FUK is it every hard, I could barely reach around till pull back on the plunger. Quad shots would be easy to aspirate, but how the fuk would you aspirate when doing a delt shot??? need 3 hands.
Also did my shot today in left Glute, in the Gluteus Medius, **** I could barely reach around with my right so I could pull the plunger back with my left. ANy technique tips would be great.