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Thread: my program,

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  1. 03-18-2005, 05:09 AM #1
    S.P.G's Avatar
    S.P.G
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by taiboxa
    bah just drink lotsa water and go all out till your program is done.. whether it be 45min or 1.5hrs...
    that’s to simpilelike my spelling
    Last edited by S.P.G; 03-29-2005 at 08:43 AM.
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  2. 03-19-2005, 04:44 PM #2
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    kalisko
    kalisko is offline New Member
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    i started training very similar to that for maintenance then back to the traditional 3 sets of 8 to shock them again
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