yes it is. first i would go with 400mg of test and 400mg of EQ a week. Run the test for 12 or 13 weeks, and the EQ 1 week less. Take 10mg of nolvadex a day and it should help keep the bloat down. 14 days after last test shot start PCT, if you don't have any idea about PCT check out the forum dedicated just for it. and you will understand.