I get 3500-4000 calories per day. Same as I was getting on the tbol. I think since the var is weaker, the tbol perhaps hid some of the gains I would get earlier. I believe the var is working, just slowly. At the very end I will probably notice some good things, other than the increase in strength. I do believe that running var for a longer time, such as 8-10 weeks, instead of running it for 4-6 would work better, at least for me.
