MuscleGuru,
If you are talking about my routine, It would have to be off. I have never taking a cycle all though I have trained those in the past how have experimented around with AS. I eat clean, run like hell and work out hard. That's it.
Tobey


PS. Now there has been once or twice that I was accused of being on a cycle! It was at a time when I was playing around with different pro hormones here and there.( OTC crap) But mostly now it is just clean eating and the useual supplements.( Creatine, Glutimine, thermogene, ect)