By doing that cardio exercise, you will be increasing your bmr for the rest of the day as well. That's why it's always a good idea to workout on cheat days in your diet, which a lot of guys tend not to do. This will help to burn off all those additional calories and limit fat accumulation.Originally Posted by Bigun
You should always do cardio when bulking to keep your cardiovascular system in good health, especially when taking gear since it has a negative impact on cardiovascular health. Doing 20min 3 times a week is good while bulking.




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