Any natural tips you could give... or unnatural either way... i about had a stroke when my BP was so high today at the doc's office.
Any natural tips you could give... or unnatural either way... i about had a stroke when my BP was so high today at the doc's office.
Do more cardio...Cut out caffeine.........Cut alcohol down..Salt out..
Cardio, lower sodium intake, liquidex if it could be bloat related, garlic pills, or blood pressure meds-Accupril, Propranol. Goodluck bro
Good answers here. I just thought I'd throw in the suggestion of watching your breathing during your lifts -- if you are holding your beath it will make a vast difference in your BP at the time.Originally posted by Kullman
Cardio, lower sodium intake, liquidex if it could be bloat related, garlic pills, or blood pressure meds-Accupril, Propranol. Goodluck bro
could try catapress 2 bro. its probably n the diet tho.
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