2 igflr3 questions

[Mr. Punisher]

Does it make any difference to shoot it PWO or BWO since the half live is close to 10 hrs and to prevent hypoglycemia it can be shot 2 to 4 hrs before the workout so u have plety of time to eat?


does it really make any difference sq or IM as far as absorption goes?

[Mr. Punisher]

any one?

[fighteveryone]

i do it PWO mainly because it can sometimes make you tired. plus its best then cause PWO you take your protien\carb source.

[jrock38]

im starting mine tomorrow and will try it pwo and bwo to see what feels best for me. I will be shooting it IM.