Alcar (500mg) 2-6 caps per day (with stims and/or between meals) (low end dosing is fine if taking Levorex since it has 400mg per 2 cap serving)Originally Posted by doingitright
Glucorell 1-2 prior to meals (based on carbohydrate content- 1 cap per 30-50 of carbs)
levorex 6-12 caps per day (with stims and/or between meals)
Purecee 2-6 caps per day (1 cap per 60lbs of body weight) can be taken pre and post workout- some take all before or all after-- its a matter of preference- reccomend trying different dosing patterns to see what YOU respond best to.




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