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  1. #29
    Join Date
    Aug 2005
    Location
    LuckyDragon Land
    Posts
    62
    Who here tries ZMA? Sleep better on it so if nothing else that will help. Here is a quote:

    Brilla further explained, "The muscle strength increases may have been mediated by the anabolic hormone increases in the ZMA group. The ZMA group had 30% increases in free and total testosterone levels compared to 10 percent decreases in the placebo group. The ZMA group also had a slight increase in insulin-like growth factor-1 (IGF-1) levels compared to a 20 percent decrease in the placebo group. This study shows that anabolic hormone and muscle strength increases can be induced in already strength-trained athletes by using a novel zinc-magnesium preparation."


    These ZMA study results were presented by Dr. Brilla on June 2, 1999, at the 46th Annual Meeting of the American College of Sports Medicine in Seattle, WA, and were published in the official ACSM journal, Medicine and Science in Sports and Exercise, Vol. 31, No. 5, May 1999.



    If she has a low sex drive and its not you causing it , have her get some ZMA, Cialis, good diet and routine and report back also do some research on that patch. There has got to be other stuff out there tho so keep it coming in
    Last edited by LuckyDragon; 10-15-2005 at 12:23 AM.

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