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Thread: 17, 5"11, 175, Totally Nat. need feedback

  1. #1
    Join Date
    Sep 2005
    Posts
    13

    17, 5"11, 175, Totally Nat. need feedback

    Hey guys, Rodeo9's bro,

    just looking for some feedback adn what you think I should work on. Obviously I have some mass to put on and what not, but what specifics? Im in a bulk and these pics are abotu a month old. Thanks. All comments welcome! Stats in the subject.

    Edit: My traps have gotten huge and come up a lot this past month, so if that was a weak point you saw, its come along well. I tihnk I need to get arms more and chest.
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    Last edited by rodeo9; 10-13-2005 at 03:34 PM.

  2. #2
    Join Date
    Apr 2004
    Location
    In The Kitchen :)
    Posts
    3,480
    not bad at all for a 17 years old bro. just keep on hitting it hard and make sure u got a good bulking diet on track. DO NOT think about AAS.

  3. #3
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    looking nice and cut for 17 could put on some more mass like you said but that's up to u look nice and lean so keep up the good work.

  4. #4
    Join Date
    Aug 2005
    Location
    Always close to a gym
    Posts
    682
    Lookin good rodeo9

    I recommend more decline bench, maybe heavier on shrugs and study some of the mass/compound exercises out on the net.
    You'll find that the arms will grow some from those.

    Main thing is...keep going to the gym!

  5. #5
    Join Date
    Sep 2005
    Location
    ondacornrselincrknmarijna
    Posts
    2,765
    can somebody say DELTOIDS. damn there shredded.

  6. #6
    Join Date
    Sep 2005
    Posts
    13
    Thanks guys Working the chest as you said and I just started declines. Well see how it goes

  7. #7
    Join Date
    Sep 2005
    Location
    With george bush
    Posts
    538
    looks good and sorry but they are gunna ban u soon probably

  8. #8
    Join Date
    Sep 2005
    Location
    TEXAS
    Posts
    600
    Quote Originally Posted by Akrus423
    looks good and sorry but they are gunna ban u soon probably
    yeap

  9. #9
    Join Date
    Sep 2005
    Posts
    2,240
    I say work on calves.

  10. #10
    Join Date
    Sep 2005
    Location
    a small room
    Posts
    8,542
    Why did you know to put 1982 when you signed up...but then came and posted here that you were seventeen?

    If they let you stay

  11. #11
    Join Date
    Sep 2004
    Posts
    2,417
    im suprised he's still here

  12. #12
    Lookin good man, are u 175 in those pics? i would have guessed 165-170 but still lean... Just make sure you stay natural for a while you look really good for 17 tho.. and i don't really think you should have too many problems as far as getting banned.. so long as you don't start start post like "thinkin about joinin the darkside" or talk about deca only.. just read up on some workout and diet tips.. Good work tho

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