Hi, I've only recently registered on this forum.
I am doing my first cycle in January, though the advice I've had on UK forums seems more conservative than I've seen on here, so I'd like to see what you guys think too.
I'm 26, have been working out for 6 years, 5' 6" and weigh 155lbs, low bodyfat. I've learnt a lot from the last 6 years (if only I'd known at the start what I know now... protein? calories?), and now I feel ready for my first cycle. I have everything in place but I'm biding my time making sure I've got everything right, I want to make as few mistakes as possible.
My planned cycle is:
Week 1:
1g Test Enan
0.25mg Arimidex per day
Weeks 2-8:
500mg Test Enan
0.25mg Arimidex per day
Weeks 9-10:
0.25mg Arimidex per day
Week 11:
PCT Nolvadex 100/40/20mg for 1/10/10 days.
I have my diet dialed in right now at 2700 calories per day. My lifestyle outside of the gym is pretty sedentary (sitting on a chair all day when working, and I work a lot), so I figure my calorie requirements are probably less than average.
I plan to up my calories to 4000 a day during weeks 1-10, would that be about right?
Thanks for your comments.