Originally Posted by warlock
Hi fellas,

I know most of you take insulin PWO, most staring at 4 IU's and upping the dose to 1 Iu's until you hit 10 IU's.

I have taken slin that way too before but I know people that split up the dose, let's say they take 5 IU's in th a.m ( before training) and 5 Iu's after training. Will taking slin this way give you good results? Would taking one of the doses of slin before breakfast (45 minutes before training) give you a good pump when you are working out, better pump than when you just take it PWO?

Thanks


Quote Originally Posted by oswaldosalcedo

bwo

first have to know if you wish to bulk or cut.
it is not the same cut or bulk.
to kut lower carbs,to bulk higher carbs.
can be 0 or 100 gr (10 gr x 1 iu) of carbs.