20 185 all natural.

[patrickmill]

all natural no way hahahahahahahahalol eat boy eat

[nitroexpress]

220 natural is easy iv been lifting for 1 year and abit maybe 5-6 months and iv gone from 165 to 200 pounds my gains of course arent coming as fast as when i fisrt started but a preoper diet from the get go.......got help from a personal trainer......... gose along whey...

im going to keep bulking till i reach 210-220+ natural baefor i juice but hey buddy your looking good.

by the whey im 23.

[GunTotingHipGangster]

220 natural is easy iv been lifting for 1 year and abit maybe 5-6 months and iv gone from 165 to 200 pounds

220 natural isnt easy. i've been lifting 4 years and have gained close to 45 lbs, still no where near 220, hell i'm still far off of 200. it all has to do with genetics, i'm 6'1 with long legs and a skinny build. 220 lbs on me looks more like 260 on other guys.

to go from 165-200 in a year and some odd months is phenomanol, congrats to you, but please realize not everyone see's gains like that. its 99% genetics.