Marx could it be you're dehydrated and not drinking enough water during and before your workout? I only get cramps when I'm dehydrated. Try drinking more water and make sure you warm up and stretch before your workout. Let me know it that helps.
National Level Bodybuilder/Hall of Famer/RETIRED
Marx could it be you're dehydrated and not drinking enough water during and before your workout? I only get cramps when I'm dehydrated. Try drinking more water and make sure you warm up and stretch before your workout. Let me know it that helps.
Muscle Asylum Project Athlete
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