Hey bros,
This site is amazing. Tons of great info, and I’m getting really into the idea of steeping into the world of “gear”. However, my workout regimine hasn’t been great for the past like 5 months for various reasons. Anyways, before I jump into getting into gear, I first need to:
1. Work out each day (Will be starting next Monday at 5 am)
2. Eat healthier (I’ve got some food plans set up for when I’m bulking/cutting)
3. Lose weight/fat before I even begin to hit it with gear.
So, since I need to lose weight, I’m figuring on starting with a high cardio routine with weights in there as well, and am planning on getting my hands on some Clen. The thing I’m curious about is whether or not it has major sides that people have had, do I need to use a clomid treatment at the end, and also if the following eating routine will get the results I want.
My stats are as follows:
Height: 6’0
Weight: 215
Body Fat %: Unknown
I want to drop 20 pounds before I start my first stack, which will also include clen and probably be a cutting cycle to get more lean before I start to pack on the weight. Anyways, here’s what I had in mind for an eating routine:
Meal 1(After morning work out)
3 Eggs with veggies
Banana
Protein Shake
Taurine
Vitamins
Clen
Meal 2
Orange
Protein Bar
Meal 3
Tuna Sandwhich
Banana
Protein Shake
Meal 4
Mixed Veggies
Meal 5 (After Night Workout)
Grilled Chicken Breast or Steack
Steamed Vegtables
Brown Rice
Protein Shake
I’d be following that strict diet plan, baring any negative feedback, working out twice a day, once in the morning with cardio and weights, and once at night with cardio and abs. I would be following this type of a cycle for clen:
Day 1: 20 mcg
Day 2: 40 mcg
Day 3: 60 mcg
Day 4: 80 mcg
Day 5: 80 mcg
Day 6-12: 100 mcg
Day 13: 80 mcg
Day 14: 40 mcg
Off for two weeks, and than on again.
Let me know what you guys think, and thanks in advance!
ps Is that going to be enough potassium for clen?